Tune in — Observe — Let go



Mindfulness is paying attention, on purpose, in the present moment, without judgement.  It’s not really a technique, or a method, or a strategy, but a way of being that allows us to be aware of and open to the full range of our humanity.

Anna Fisher, founder of MiddlePath Mindfulness, is honored to apply her wealth of knowledge and experience in the service of something she cares deeply about:  nurturing the truth that we are all essentially whole and complete.

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That’s how the light gets in. 

— Leonard Cohen